Gracie E

The sunshine makes even the biggest problems seem a little less.

Funding must have been put back into mental health lately because back in 2017 I waited 9 months for CBT even when in dire crisis.

This Time I am not in crisis just needing a little help and after self referring to a local talking therapies through the GP, I have an appointment already merely weeks after the referral.

This is a massive step in the right direction x

Feeling the effects of the summer holidays now and my daughters 15th birthday as I'm back to being broker than broke. But the sun is shining. I have my beautiful children so for today I am looking for the positives