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Diary entries cover a variety of topics, some of which you may find triggering. These topics include self-harm, suicide and domestic violence.
25 Apr 2023
Diary

Sophia V

Tuesday 25th April

Sun is shining, sky is blue and its a warm day in Nottingham.

I can still hear the birds chirping which makes me think of my family, my nest and how strong we are emotionally, financially, mentally and spiritually. Today I will take the bird as an example to navigate my self throughout the day. I have to find the courage to care, protect and provide for those around me.

I have a job and roll to fulfill so I have to try and do it well. Today is a good day emotionally and mentally. I am not allowing my mind to think about my debts, bills or future. Today I will think about the here and now.

🙂

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Use Sophia V's words in your own research or editorial
Changing Realities (2023), Sophia V. https://changingrealities.org/e/rJ6Lj (25 Apr 2023)
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